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Facing thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to talk to someone you believe in. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding guidance and resources accessible 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through harm, please reach out Childhelp USA. Their trained team is ready at all times to offer assistance. You can access crisis intervention by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent click here sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that there are others who understand. It can be tough to go through these situations on your by yourself. There are options that can lend a helping hand. Reaching out is a sign of strength.
- Don't delay to seek support
- There are many ways
- You deserveto have a brighter tomorrow